Cauli-Broco Star

Cauliflower and brocoli are sisters to me, I love to use them together, they bring out different flavors and can be mixed with anything and cooked in more than 5 ways (salads, gratins, mashed, soups, smoothies, cakes etc.)

Ingredients :

  • Cauliflower
  • Brocoli
  • Onion
  • Lemon
  • Black pepper , Guérande salt
  • Soy sauce/Worcester sauce/Sriracha
  • Garlic
  • Brown sugar
  • Olive oil
  • 2 Rice wraps
  • Vegetable oil

Recipe :

  • Steam your cauliflower and brocoli (or boil them, but be careful not to leave them in the water for too long, otherwise they might get soft and turn into a purée) and put them aside
  • Fry your rice wraps in hot vegetable oil and place them on your plates (or cutboard)
  • In a saucepan, start a caramel with brown sugar and olive oil
  • Chop your onions and fry them in a skillet while the caramel is melting
  • Once the caramel is done , take your saucepan off the heat and while consistantly stirring, add your soy asuce, worcester, garlic, sriracha and black pepper
  • Put it back on low heat, add the onions and let it cook for 5 minutes, still stirring
  • Place the cauliflower and brocoli on the rice wrap and drizzle the sauce on top of it


Any questions about this recipe, feel free to ask. 


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