Simple and tasty, I really love greens and I get to digest them perfectly with this fennel detox water. Ingredients (for the salad) : Spinach Green peas Garlic Olive oil Black Pepper Ingredients (for the water) : Turmeric (2 to 3 tbsp) Fresh fennel Lime slices Apple cider vinegar (1/4 cup) The amazing benefits of … Lire la suite de Greens & Digestion
This was just part of the preparation for the meal featured on the next article but I wanted to post it to share the benefits of Parisian mushrooms and mangos. Mushrooms : - high in antioxidants, selenium and vitamin D . It has also been shown to inhibit the growth of cancer cells by contributing to the regulation of the cell growth … Lire la suite de Fruits Veggies Meal Preps
Hi Guys. As I was getting ready for my two strict vegan weeks ahead, which mostly consist in looking for some products I haven't tried before to add to my diet, I came across this article about how some doctors think they found what causes us to have Crohn's Disease. Awesome right ? Well actually … Lire la suite de Crohn’s Disease : Good News… Finally !
Sweet potatoes are my ultimate favorite, not just because you can make a lot of different meals with it but also because of their multiple benefits. They contain Vitamin B6, C, D and iron. They support a healthy immune system, they are a great source of magnesium and potassium, they also help ward of cancer … Lire la suite de Sweet Fries
Hello friends , this post mostly concerns you if you have Crohn’s disease or other IBDs but it could be just as useful if you do not have a thing. I started these two methods 10 months ago , especially when I was having flare ups or when I just didn’t have an appetite. Instead … Lire la suite de Benefits Of Smoothies & Detox Water
Hey guys , I found some informations about broccoli for you : Steamed broccoli can provide you with some special cholesterol-lowering benefits. The fiber-related components in broccoli do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile … Lire la suite de Why is Broccoli Good For You Too ?
Hey guys, Recent studies have shown that sweet potatoes have the ability to raise our blood levels and vitamin A (sweet potatoes were found to contain between 100-1,600 micrograms (RAE) of vitamin A in every 3.5 ounces—enough, on average, to meet 35% of all vitamin A needs, and in many cases enough to meet over 90% … Lire la suite de Potatoes are good for us